Monday, May 7, 2012
Yoga Everyday for a Year - DAY 126
DAY 126 - A really busy, but fun day for me with 2 photo shoots. I am building my portfolio to start a portrait photography business! It's days like these, my yoga time is especially important to not only clear my head, unwind, but to even promote creativity. I unwound this evening with a short sequence, while I let thoughts of today's session pass through my mind. After this, I tried to let it all pass out of my mind and just BE.
Sunday, May 6, 2012
Yoga Everyday for a Year - DAY 123 & 124
DAY 123 and 124 - It's been another couple days of my son teething; so he hasn't been taking regular naps and has gone to bed at 10pm the last 2 nights! Therefore I haven't been able to do yoga until quite late the last couple of days. I kept my sequences simple and short both nights... just doing a few poses my body was asking for in order to ring out any aches and pains of the long days. Let's see what tomorrow brings..
Wednesday, May 2, 2012
Yoga Everyday for a Year - DAY 122
DAY 122 - The house was quiet since my son was asleep and my husband was at soccer, so I got a really nice evening sequence in...BLISS!!! Finally feeling back to normal again...
Yoga Everyday for a Year - DAY 121
DAY 121 - Feeling better today! I managed to get a few asanas in this afternoon to get my body moving. Hopefully I can do more of a full sequence tomorrow!
Tuesday, May 1, 2012
Yoga everyday for a Year - DAY 120
DAY 120 - Tonight just a short meditation focusing on the heath of my body after a long 3 weeks of pain and sickness. It's been a draining few weeks, especially when you have a little one to take care of too. You never get to totally rest, so recovery time can be a little longer... I am feeling much better, so I am looking forward to a new challenge soon!
I still haven't done anything to celebrate me 100 days of yoga...hmmm...now I may just wait until 150 since I am half way there! LOL
I still haven't done anything to celebrate me 100 days of yoga...hmmm...now I may just wait until 150 since I am half way there! LOL
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