LIVE YOUR LIFE WITH PASSION, GRACE, AND LOVE EACH AND EVERY DAY

Monday, July 2, 2012

Yoga Everyday for a Year - DAY 180

DAY 180 - (Week 5 Day 5)

Today is attempting full Handstand and Shoulderstand in a sequence. In the book, we still use the wall as support for Handstand, but I tried a few without the wall only because I am experienced with Handstand and feel comfortable. I can generally only stay in it a few seconds without a wall, but I love to try it!

No comments:

Post a Comment