Thursday, March 29, 2012
Yoga Everyday for a Year - DAY 87
DAY 87 - I've been wanting to do a longer Asana practice, but the last few days I haven't been able to find the right time. Today was the same... my son's naps have been short lately and my husband had a soccer game this evening. I knew I might not have much time today, so throughout the day I did a pose here and a pose there when the mood struck me. Sometimes this can be beneficial to help you cruise through your day without stress and it can provide you with multiple "mini" escapes from the day. Maybe tomorrow I will have a longer stretch of time?
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