Thursday, March 29, 2012
Yoga Everyday for a Year - DAY 88
DAY 88 - I may not have had a long practice today, but it was perfect. I got to be out in my outside yoga space (see photo below). As you can see, it is such a beautiful and peaceful place to sit and do yoga. I wasn't sure how much time I would have today, so my theme was to take it slow. I only did a few asana, but I moved in and out of each one very slowly and took my time once I was there. The birds singing in the background is always a bonus!
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