Yoga Everyday for a Year - DAY 145

DAY 145 - I ended my day with a couple back and side stretches. I'm feeling quite yoga lazy lately and I haven't done much more than 10 minutes for several weeks now. I feel so distracted and my mind is all over the place again. It must be because of my new business and my motivation has shifted to it...I have been considering doing my Rodney Yee book, "8 weeks of Yoga" as a new challenge to re-motivate me with yoga. I think I mentioned this book before...I have only completed it one other time (right before my yoga teacher training). I think I will start it on Monday!