DAY 150 - (Week 1, DAY 3 of 8 week challenge)
I made it to 150 days..woohoo!! Tonight I was so tired and didn't get around to yoga until about 10pm. I so wanted to skip it and go straight to bed, but my 150 day motivated me and I knew I would sleep better after. Tonight focused on learning Warrior 2 and Extended Side Angle poses. I love this book because it explains everything in such detail. I have really been working on alignment in each posture.
I have realized that I need small challenges along the way to keep me motivated and help me achieve my long term goal. This tends to be true with most things I do!
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