DAY 40- Happy Friday!! To finish off the week, I did a meditation called Journey into Love. This was a beautiful guided meditation allowing me to open my heart to the world and share love more freely in every moment. The instructor reminds us that Love is all we need in this world to live a life filled with more joy than you could imagine. After this meditation, I felt warm, peaceful, and my whole body was smiling. Namaste!
http://www.myyogaonline.com/videos/meditation/journey-into-love
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