Yoga Everyday for a Year - DAY 117

DAY 117 - I took it easy since I have a little cold, so I did a few poses here and there throughout the day. After over 100 days of yoga, I am starting to hit a motivation wall...  from feeling bad for the last 3 weeks with my Ulcerative Colitis flaring up, and now a cold, I have fallen out of a good yoga flow and it is sometimes hard to keep my motivation to do yoga each day. This is an important time and when I need yoga the most, so that keeps me going. Once I'm feeling better (after this cold) I will set myself another little challenge. That always seems to help me stay on track!