Sunday, April 1, 2012
Yoga Everyday for a Year - DAY 90 and 91
DAY 90 and 91 - A very fun-filled and busy weekend, so I really cherished my few minutes of meditation and savasana to unwind at the end of each day. I also made sure to take the time to appreciate and give thanks to all I have in my life. I try to remember each day, but often the day gets away from me and I forget. While I was at a restaurant this weekend, I saw a woman sit down, close her eyes, and I assume she give thanks for the food she was about to eat. This was the simple reminder I needed to take a few moments each day to do the same.
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