Monday, April 9, 2012
Yoga Everyday for a Year - DAY 99
DAY 99 - Here I go with 108 Sun Salutations in a week! I did 20 today...after about 10, I started to get a little heated and really get in to a rhythm. I loved it! It was like a moving meditation and my mind and body were flowing together. I started to feel light and almost like I was dancing. Some day I would love to try to do all 108 in a day. It would take time, focus, and discipline to accomplish all of them...but I think I would feel great after!
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