Friday, April 6, 2012
Yoga Everyday for a Year - DAY 96
DAY 96- I chose a yoga sequence from one of my apps on my ipad. There are several Free yoga apps you can download onto your ipad or iphone. I used one from iYoga tonight. I did the Belly, legs, and buttocks - Level 1. These are quite good little sequences, especially for free! I always try to find as many free sequences as possible since there are so many good resources out there.
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