Yoga Everyday for a Year - DAY 74

DAY 74 - This afternoon I had two choices, nap while my son is sleeping since I didn't have much sleep last night, or do yoga to energize myself to help get me through the rest of the day. I had a a lot to do this evening, so I chose YOGA!! :) It worked! I did a few sun salutations, then some energizing standing and balance poses, followed with pigeon, a standing twist and several side-bends. I felt great after and was able to cruise through my afternoon easily. Oh the power of yoga!