Yoga Everyday for a Year - DAY 35

DAY 35 - I'm still not feeling 100%, so I did a short evening practice to relax. It was a "go with the flow" sequence, which means I did what poses felt good to me in each moment. I ended up doing quite a few seated hamstring and hip openers, a couple lunges, twists, and side-bends all transitioning through Downward Facing Dog pose. Instead of Savasana, I ended it all in cross-legged pose with my eyes closed to quiet my mind.