DAY 20 - Day 12 of the YJ Challenge - Happy Friday! I managed to finish yesterday's sequence and I am glad I did! What a lovely sequence. I will repeat this one many times for my own practice as well as use some ideas for my classes. The instructor, Elise Lorimer, is excellent! She reminds you to always trust your body in each movement and pose, which allows you to experiment and possibly even go a little deeper than you normally would.
I didn't get around to doing the sequence that was meant for today. Hopefully I will catch up this weekend as I will have more time while the hubby is around! ;-)
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